Today Marks A Year For The Closing of My Mom’s House

A year ago today, my mom’s house was sold. I have mixed feelings about this day. The day itself was emotional and has a hold on my heart. I wish I could still go to this gorgeous house and visit my mom. I hoped this day was a nightmare this last year, but of course,…

When Anxiety Creeps Up On Me And Takes Over

Anxiety loves messing with my head. It fills up with doubt as if a What If Monster creeps inside my mind. I get lost in a heavy, dark cloud hanging over me. My mind spins in circles as I begin to freak out. I start to overthink EVERYTHING and sometimes have panic attacks. Everything starts…

10 Uplifting Songs To Listen To When You’re Feeling The Blues

Music helps lift up our spirits on when the world is crashing down on us. It reminds us we’re not alone and speaks to our souls. Warning: don’t listen to depressing music if you’re upset. Listen to these uplifting songs instead when you’re feeling blue. 1) “So don’t be afraid to let them show Your…

Just Because I Have Dark Thoughts Doesn’t Mean I’m Suicidal

Life isn’t always butterflies, and unicorns like everyone thinks it is. It’s much darker than a lot of us would like to admit. Days are full of frustrations and struggle that not everyone can handle on their own. And life is also full of loss. But I’m not afraid of death.  So does that make me…

Anxiety Is The Friend You Wish Would Stop Inviting Herself Over

You know that one friend who’s always changing moods and not knowing which today will bring. Anxiety is that friend. It’s never on the same page as you. It will always mess with your head. Anxiety is the “Debbie Downer” the friend you wish you just loosen up. Some days, it shows up happy and…

To The Girl Wishing, She Wasn’t Motherless

I never imagine how much pain I would be in seeing others with their mothers until I lost mine. It’s like a knife stabbing into my heart multiple times. I hate feeling envious of other moms with their moms and grandmas with their grandchildren. My heart just broke into a million pieces every time. Some…

20 Anxious Thoughts That Try To Drag Us Down

Anxiety twists all of the thoughts inside of your mind. Anxiety whispers lies into your ears all day long. You can’t help, but listen to every word without second guessing yourself. You wake up every morning wondering what it’s going to tell you today. You stay up late soaking in a bath of negativity; you’re…

Running Helps My Anxiety; It Can Help Your’s Too

So you have anxiety too? Now tell me, are you looking for a new way to deal with it? Are you sick of trying things that don’t work? Well, I have an idea for you. Look, I’m not saying running is the answer for you too. Everyone’s different. It’s worth a shot though, right? Let…